What We Do
Leading the charge in the fitness industry & the martial arts community, by providing a private and virtual personal trainer experience. That is simple, affordable, effective and one of a kind.
Arkouda Strength Package
• Virtual Meet & Greet • Assessment & Goal Setting • Custom Built Workout Program • Personalized Workout Scheduling • Accountability Program • 24/7 Customer Support & Messaging System • End of Month Progress & Goal Reassessment • Access to Arkouda Fitness Client app (Powered by Westrive)
Arkouda Nutrition Coaching Package
• Virtual Meet & Greet • Understanding Your Diet: 3 Day Tracking • Daily Activity Evaluation • Nutrition Assessment & Goal Setting • Personalized Macros & Daily Caloric Intake • Nutrition Tracker • Healthy Meal Option Illustrations • Accountability Program • 24/7 Customer Support & Messaging System • End of Month Progress & Goal Reassessment • Access to Arkouda Fitness Client app (Powered by Westrive)
Arkouda Athlete Package
• Virtual Meet & Greet • Understanding Your Diet: 3 Day Tracking • Daily Activity Evaluation • Nutrition Assessment & Goal Setting • Personalized Macros & Daily Caloric Intake • Nutrition Tracker • Healthy Meal Option Illustrations • Physical Fitness Assessment & Athletic performance Goal Setting • Custom Built Workout Program • Personalized Workout Scheduling • Accountability Program • 24/7 Customer Support & Messaging System • End of Month Progress & Goal Reassessment • Access to Arkouda Fitness Client app (Powered by Westrive)
Our Mission
To provide the best Online & Personal training service our clients have ever experienced. To help them achieve their fitness goals and make a positive impact on their martial arts training and competition performance.