https://arkoudafitness.com/take-action daily 0.75 2026-04-03 https://arkoudafitness.com/home daily 1.0 2026-04-03 https://images.squarespace-cdn.com/content/v1/5c90c21fda50d331404babce/1584153614402-LTWKV02O2CFK5PYJ1WG9/image-asset.jpeg Home - Online Personal Trainer Get a personal online trainer — personalized plans and virtual coaching to reach your fitness goals fast. https://arkoudafitness.com/what-we-do-1 daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5c90c21fda50d331404babce/0dedd81d-dd83-46a8-aee9-f5e38e7c3821/unsplash-image-Z4Q9KHw9ofE.jpg About - Arkouda Strength Package • Virtual Meet & Greet • Assessment & Goal Setting • Custom Built Workout Program • Personalized Workout Scheduling • Accountability Program • 24/7 Customer Support & Messaging System • End of Month Progress & Goal Reassessment • Access to Arkouda Fitness Client app (Powered by Westrive) https://images.squarespace-cdn.com/content/v1/5c90c21fda50d331404babce/1668133609001-XEDBRUTTK4AQU1UX2CKZ/unsplash-image-eRyMytuT0yg.jpg About - Arkouda Nutrition Coaching Package • Virtual Meet & Greet • Understanding Your Diet: 3 Day Tracking • Daily Activity Evaluation • Nutrition Assessment & Goal Setting • Personalized Macros & Daily Caloric Intake • Nutrition Tracker • Healthy Meal Option Illustrations • Accountability Program • 24/7 Customer Support & Messaging System • End of Month Progress & Goal Reassessment • Access to Arkouda Fitness Client app (Powered by Westrive) https://images.squarespace-cdn.com/content/v1/5c90c21fda50d331404babce/1668133828313-76QE8RML57LN4LVJZRT8/unsplash-image-jWYbjMfDvrI.jpg About - Arkouda Athlete Package • Virtual Meet & Greet • Understanding Your Diet: 3 Day Tracking • Daily Activity Evaluation • Nutrition Assessment & Goal Setting • Personalized Macros & Daily Caloric Intake • Nutrition Tracker • Healthy Meal Option Illustrations • Physical Fitness Assessment & Athletic performance Goal Setting • Custom Built Workout Program • Personalized Workout Scheduling • Accountability Program • 24/7 Customer Support & Messaging System • End of Month Progress & Goal Reassessment • Access to Arkouda Fitness Client app (Powered by Westrive) https://arkoudafitness.com/partners daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5c90c21fda50d331404babce/1604781428948-IUMOFDPQBUGN4DB8683F/Finesse+BJJ+Logo.png Partners Finesse BJJ https://images.squarespace-cdn.com/content/v1/5c90c21fda50d331404babce/7b8143f0-b148-442c-b3a3-9615952cc100/FNX+ig+logos-01.jpg Partners - Make it stand out FNX Fitness https://images.squarespace-cdn.com/content/v1/5c90c21fda50d331404babce/26f196b0-14c3-44d4-a99c-646579d4bd16/60c05715415a12815724bc1e_logo+-+green.png Partners - Westrive WeStrive https://arkoudafitness.com/contact daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5c90c21fda50d331404babce/1604783917481-DXYR0IA0T6W2OQM76X5N/Arkouda+Logo.png Contact Contact us here. Email: arkoudafitness@gmail.com Phone: (832) 308-8174 https://arkoudafitness.com/store daily 0.75 58223-01-25